FIESTA LIME GREEN CABBAGE vs DICED SWEET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA LIME GREEN CABBAGE wins in 6 out of 11 nutrient categories
FIESTA LIME GREEN CABBAGE: 6
vs
DICED SWEET POTATOES: 4
(1 ties)
Overview
| Nutrient | FIESTA LIME GREEN CABBAGE | DICED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 69 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 8 g | 16.1 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA LIME GREEN CABBAGE | DICED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | FIESTA LIME GREEN CABBAGE | DICED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 23 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 270 MG | 109 MG |