FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES vs RAMEN NOODLES
Nutrition comparison per 100 g serving
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FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES wins in 5 out of 12 nutrient categories
FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES: 5
vs
RAMEN NOODLES: 4
(3 ties)
Overview
| Nutrient | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 231 cal | 264 cal | |
| Protein | 11.2 g | 9.3 g | |
| Carbs | 21.6 g | 54.3 g | |
| Fat | 11.2 g | 0.7 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 552 MG | 607 MG |