FIESTA CHICKEN vs BREADED CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA CHICKEN wins in 7 out of 10 nutrient categories
FIESTA CHICKEN: 7
vs
BREADED CHICKEN BREAST TENDERLOINS: 2
(1 ties)
Overview
| Nutrient | FIESTA CHICKEN | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 169 cal | 179 cal | |
| Protein | 19.0 g | 17.9 g | |
| Carbs | 4.9 g | 12.5 g | |
| Fat | 7.8 g | 5.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CHICKEN | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FIESTA CHICKEN | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 380 MG | 357 MG |