FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS vs BROWN SUGAR SWEET MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS: 5
vs
BROWN SUGAR SWEET MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | BROWN SUGAR SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 75 cal | 71 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 15.7 g | 14.3 g | |
| Fat | 0.6 g | 1.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | BROWN SUGAR SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | BROWN SUGAR SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 349 MG | 161 MG |