FIESTA BLEND SEASONED ORGANIC GROUND BEEF vs WU CHUNG
Nutrition comparison per 100 g serving
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WU CHUNG wins in 5 out of 11 nutrient categories
FIESTA BLEND SEASONED ORGANIC GROUND BEEF: 4
vs
WU CHUNG: 5
(2 ties)
Overview
| Nutrient | FIESTA BLEND SEASONED ORGANIC GROUND BEEF | WU CHUNG | Winner |
|---|---|---|---|
| Calories | 214 cal | 93 cal | |
| Protein | 17.9 g | 11.6 g | |
| Carbs | 3.6 g | 2.1 g | |
| Fat | 8.9 g | 4.2 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND SEASONED ORGANIC GROUND BEEF | WU CHUNG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIESTA BLEND SEASONED ORGANIC GROUND BEEF | WU CHUNG | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 11 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 482 MG | 591 MG |