FIESTA BLEND SEASONED ORGANIC GROUND BEEF vs CAROLINE'S
Nutrition comparison per 100 g serving
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FIESTA BLEND SEASONED ORGANIC GROUND BEEF wins in 5 out of 11 nutrient categories
FIESTA BLEND SEASONED ORGANIC GROUND BEEF: 5
vs
CAROLINE'S: 4
(2 ties)
Overview
| Nutrient | FIESTA BLEND SEASONED ORGANIC GROUND BEEF | CAROLINE'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 95 cal | |
| Protein | 17.9 g | 15.9 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 8.9 g | 2.4 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND SEASONED ORGANIC GROUND BEEF | CAROLINE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIESTA BLEND SEASONED ORGANIC GROUND BEEF | CAROLINE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 353 MG | 119 MG | |
| Sodium, Na | 482 MG | 429 MG |