FIESTA BLEND MEXICAN STYLE MELTING CHEESE vs 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE
Nutrition comparison per 100 g serving
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FIESTA BLEND MEXICAN STYLE MELTING CHEESE wins in 6 out of 11 nutrient categories
FIESTA BLEND MEXICAN STYLE MELTING CHEESE: 6
vs
0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE: 2
(3 ties)
Overview
| Nutrient | FIESTA BLEND MEXICAN STYLE MELTING CHEESE | 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 97 cal | |
| Protein | 21.4 g | 8.9 g | |
| Carbs | 3.6 g | 15.0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND MEXICAN STYLE MELTING CHEESE | 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIESTA BLEND MEXICAN STYLE MELTING CHEESE | 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 124 MG | |
| Sodium, Na | 571 MG | 274 MG |