FIESTA BLEND CHEESE ALTERNATIVE SHREDS vs ARTISAN-STYLE COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN-STYLE COTTAGE CHEESE wins in 9 out of 14 nutrient categories
FIESTA BLEND CHEESE ALTERNATIVE SHREDS: 3
vs
ARTISAN-STYLE COTTAGE CHEESE: 9
(2 ties)
Overview
| Nutrient | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | ARTISAN-STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 93 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 25 g | 11.3 g | |
| Fat | 21.4 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | ARTISAN-STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 1.6 MG |
Minerals
| Mineral | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | ARTISAN-STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 67 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 964 MG | 160 MG |