FIESTA 5-LAYER DIP vs OLD FASHIONED CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA 5-LAYER DIP wins in 9 out of 11 nutrient categories
FIESTA 5-LAYER DIP: 9
vs
OLD FASHIONED CARAMEL DIP: 0
(2 ties)
Overview
| Nutrient | FIESTA 5-LAYER DIP | OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 161 cal | 361 cal | |
| Protein | 7.1 g | 2.8 g | |
| Carbs | 14.3 g | 61.1 g | |
| Fat | 8.9 g | 11.1 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA 5-LAYER DIP | OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | FIESTA 5-LAYER DIP | OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 194 MG |