FIELD STRAWBERRY ORGANIC ALMOND YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
FIELD STRAWBERRY ORGANIC ALMOND YOGURT: 4
vs
GREEK NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | FIELD STRAWBERRY ORGANIC ALMOND YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 87 cal | |
| Protein | 4 g | 8.7 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD STRAWBERRY ORGANIC ALMOND YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FIELD STRAWBERRY ORGANIC ALMOND YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 7 MG | 30 MG |