FIELD ROAST vs MEAT FREE BURGERS
Nutrition comparison per 100 g serving
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MEAT FREE BURGERS wins in 5 out of 11 nutrient categories
FIELD ROAST: 4
vs
MEAT FREE BURGERS: 5
(2 ties)
Overview
| Nutrient | FIELD ROAST | MEAT FREE BURGERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 239 cal | |
| Protein | 25 g | 18.6 g | |
| Carbs | 13.0 g | 8.9 g | |
| Fat | 13.0 g | 15.0 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD ROAST | MEAT FREE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIELD ROAST | MEAT FREE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 565 MG | 549 MG |