FIELD GREENS ROMAINE vs CHOPPED BBQ RANCH GREEN CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED BBQ RANCH GREEN CABBAGE wins in 6 out of 10 nutrient categories
FIELD GREENS ROMAINE: 3
vs
CHOPPED BBQ RANCH GREEN CABBAGE: 6
(1 ties)
Overview
| Nutrient | FIELD GREENS ROMAINE | CHOPPED BBQ RANCH GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 24 cal | 160 cal | |
| Protein | 1.2 g | 7 g | |
| Carbs | 4.7 g | 12 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIELD GREENS ROMAINE | CHOPPED BBQ RANCH GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 278 MG | 370 MG | |
| Sodium, Na | 24 MG | 390 MG |