FIELD DAY vs WEIS

Nutrition comparison per 100 g serving

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FIELD DAY wins in 6 out of 10 nutrient categories

FIELD DAY: 6 vs WEIS: 3 (1 ties)

Overview

Nutrient	FIELD DAY	WEIS	Winner
Calories	48 cal	62 cal
Protein	0.8 g	1.8 g
Carbs	9.6 g	7.1 g
Fat	0.8 g	3.5 g
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FIELD DAY	WEIS	Winner
Vitamin C, total ascorbic acid	2.9 MG	2.1 MG

Mineral	FIELD DAY	WEIS
Calcium, Ca	48 MG	18 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	432 MG	336 MG

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