FIELD DAY vs PASTA SAUCE
Nutrition comparison per 100 g serving
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FIELD DAY wins in 6 out of 10 nutrient categories
FIELD DAY: 6
vs
PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | FIELD DAY | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 9.6 g | 8.7 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD DAY | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 7.1 MG |
Minerals
| Mineral | FIELD DAY | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 432 MG | 394 MG |