FIELD vs WAFERS

Nutrition comparison per 100 g serving

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FIELD wins in 6 out of 10 nutrient categories

FIELD: 6 vs WAFERS: 2 (2 ties)

Overview

Nutrient	FIELD	WAFERS	Winner
Calories	487 cal	538 cal
Protein	5.1 g	3.9 g
Carbs	64.1 g	65.4 g
Fat	23.1 g	26.9 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	FIELD	WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIELD	WAFERS
Calcium, Ca	0 MG	77 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	410 MG	135 MG

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