FIBER ONE vs SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR wins in 7 out of 10 nutrient categories
FIBER ONE: 2
vs
SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR: 7
(1 ties)
Overview
| Nutrient | FIBER ONE | SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 488 cal | |
| Protein | 5 g | 23.3 g | |
| Carbs | 65 g | 34.9 g | |
| Fat | 12.5 g | 34.9 g | |
| Fiber | 12.5 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 209 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 225 MG | 395 MG |