FIBER ONE vs CHEWY FIBER BARS
Nutrition comparison per 100 g serving
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CHEWY FIBER BARS wins in 5 out of 10 nutrient categories
FIBER ONE: 2
vs
CHEWY FIBER BARS: 5
(3 ties)
Overview
| Nutrient | FIBER ONE | CHEWY FIBER BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 65 g | 75 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 12.5 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | CHEWY FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | CHEWY FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 225 MG | 262 MG |