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FIBER ONE vs LARABAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

FIBER ONE: 4 vs LARABAR: 4 (1 ties)

Overview

Nutrient	FIBER ONE	LARABAR	Winner
Calories	375 cal	450 cal
Protein	5 g	16.7 g
Carbs	65 g	50 g
Fat	12.5 g	21.7 g
Fiber	12.5 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	FIBER ONE	LARABAR	Winner
Iron, Fe	0.9 MG	2.4 MG
Potassium, K	0 MG	467 MG
Sodium, Na	212 MG	17 MG

FIBER ONE Nutrition Facts LARABAR Nutrition Facts Compare Other Foods

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