FIBER ONE vs MACLEAN'S

Nutrition comparison per 100 g serving

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FIBER ONE wins in 5 out of 10 nutrient categories

FIBER ONE: 5 vs MACLEAN'S: 3 (2 ties)

Overview

Nutrient	FIBER ONE	MACLEAN'S	Winner
Calories	387 cal	550 cal
Protein	3.2 g	4.5 g
Carbs	64.5 g	60 g
Fat	16.1 g	30 g
Fiber	16.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIBER ONE	MACLEAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIBER ONE	MACLEAN'S
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	452 MG	325 MG

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