FIBER ONE vs OATMEAL RAISIN SMALL-BATCH COOKIES FROM SCRATCH
Nutrition comparison per 100 g serving
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OATMEAL RAISIN SMALL-BATCH COOKIES FROM SCRATCH wins in 5 out of 10 nutrient categories
FIBER ONE: 4
vs
OATMEAL RAISIN SMALL-BATCH COOKIES FROM SCRATCH: 5
(1 ties)
Overview
| Nutrient | FIBER ONE | OATMEAL RAISIN SMALL-BATCH COOKIES FROM SCRATCH | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 67.7 g | 50 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 16.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | OATMEAL RAISIN SMALL-BATCH COOKIES FROM SCRATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 435 MG | 125 MG |