FIBER ONE vs MEIJI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FIBER ONE: 4
vs
MEIJI: 4
(2 ties)
Overview
Vitamins
| Vitamin | FIBER ONE | MEIJI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | MEIJI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 435 MG | 346 MG |