FIBER ONE vs GRANNY B'S
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 5 out of 10 nutrient categories
FIBER ONE: 5
vs
GRANNY B'S: 3
(2 ties)
Overview
| Nutrient | FIBER ONE | GRANNY B'S | Winner |
|---|---|---|---|
| Calories | 387 cal | 417 cal | |
| Protein | 3.2 g | 2.8 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 16.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | GRANNY B'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | GRANNY B'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 435 MG | 292 MG |