FIBER ONE vs FORTUNE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 5 out of 8 nutrient categories
FIBER ONE: 5
vs
FORTUNE COOKIES: 2
(1 ties)
Overview
| Nutrient | FIBER ONE | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 394 cal | |
| Protein | 3.2 g | 6.1 g | |
| Carbs | 67.7 g | 87.9 g | |
| Fat | 16.1 g | 3.0 g | |
| Fiber | 16.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 435 MG | 30 MG |