FIBER ONE vs PRINCIPE SANDWICH COOKIES WITH LIME FLAVORED FILLING
Nutrition comparison per 100 g serving
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PRINCIPE SANDWICH COOKIES WITH LIME FLAVORED FILLING wins in 8 out of 15 nutrient categories
FIBER ONE: 5
vs
PRINCIPE SANDWICH COOKIES WITH LIME FLAVORED FILLING: 8
(2 ties)
Overview
| Nutrient | FIBER ONE | PRINCIPE SANDWICH COOKIES WITH LIME FLAVORED FILLING | Winner |
|---|---|---|---|
| Calories | 387 cal | 488 cal | |
| Protein | 3.2 g | 4.8 g | |
| Carbs | 67.7 g | 73.8 g | |
| Fat | 16.1 g | 19.1 g | |
| Fiber | 16.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | PRINCIPE SANDWICH COOKIES WITH LIME FLAVORED FILLING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 79 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | PRINCIPE SANDWICH COOKIES WITH LIME FLAVORED FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 323 MG | 202 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |