Fiber One Protein Cookies & Creme Chewy Bar vs Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z
Nutrition comparison per 100 g serving
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Fiber One Protein Cookies & Creme Chewy Bar wins in 6 out of 11 nutrient categories
Fiber One Protein Cookies & Creme Chewy Bar: 6
vs
Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z: 3
(2 ties)
Overview
| Nutrient | Fiber One Protein Cookies & Creme Chewy Bar | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Winner |
|---|---|---|---|
| Calories | 349 cal | 375 cal | |
| Protein | 22 g | 4.2 g | |
| Carbs | 53 g | 79.2 g | |
| Fat | 16 g | 6.3 g | |
| Fiber | 24 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Protein Cookies & Creme Chewy Bar | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Protein Cookies & Creme Chewy Bar | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 333 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 299 MG | 333 MG |