Fiber One Oats & Peanut Butter Chewy Bar vs Nature Valley Oats & Dark Chocolate Protein Granola Cereal
Nutrition comparison per 100 g serving
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Nature Valley Oats & Dark Chocolate Protein Granola Cereal wins in 6 out of 12 nutrient categories
Fiber One Oats & Peanut Butter Chewy Bar: 4
vs
Nature Valley Oats & Dark Chocolate Protein Granola Cereal: 6
(2 ties)
Overview
| Nutrient | Fiber One Oats & Peanut Butter Chewy Bar | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Winner |
|---|---|---|---|
| Calories | 375 cal | 421.7 cal | |
| Protein | 7.5 g | 19.7 g | |
| Carbs | 67.5 g | 61.8 g | |
| Fat | 12.5 g | 12.4 g | |
| Fiber | 22.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Oats & Peanut Butter Chewy Bar | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | Fiber One Oats & Peanut Butter Chewy Bar | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 87.8 MG | |
| Iron, Fe | 0.9 MG | 5.8 MG | |
| Potassium, K | 0 MG | 274.1 MG | |
| Sodium, Na | 288 MG | 234.0 MG |