Fiber One Double Chocolate Almond Layered Bar vs Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct wins in 12 out of 18 nutrient categories
Fiber One Double Chocolate Almond Layered Bar: 3
vs
Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct: 12
(3 ties)
Overview
| Nutrient | Fiber One Double Chocolate Almond Layered Bar | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct | Winner |
|---|---|---|---|
| Calories | 389 cal | 378 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 69.4 g | 75.5 g | |
| Fat | 11.1 g | 8.4 g | |
| Fiber | 19.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Double Chocolate Almond Layered Bar | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin A, RAE | 0 UG | 250 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fiber One Double Chocolate Almond Layered Bar | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 216.7 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 208 MG | 312 MG |