Fiber One Crunchy Double Chocolate Cookie Bites vs Nature Valley Peanut Butter Protein Granola
Nutrition comparison per 100 g serving
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Nature Valley Peanut Butter Protein Granola wins in 6 out of 11 nutrient categories
Fiber One Crunchy Double Chocolate Cookie Bites: 3
vs
Nature Valley Peanut Butter Protein Granola: 6
(2 ties)
Overview
| Nutrient | Fiber One Crunchy Double Chocolate Cookie Bites | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calories | 433 cal | 436 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 70 g | 56.4 g | |
| Fat | 23.3 g | 14.6 g | |
| Fiber | 16.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Crunchy Double Chocolate Cookie Bites | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Crunchy Double Chocolate Cookie Bites | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 267 MG | 291 MG |