FIBER ONE vs PEANUT BUTTER COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIES wins in 6 out of 10 nutrient categories
FIBER ONE: 3
vs
PEANUT BUTTER COOKIES: 6
(1 ties)
Overview
| Nutrient | FIBER ONE | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 463 cal | |
| Protein | 3.9 g | 9.8 g | |
| Carbs | 69.2 g | 53.7 g | |
| Fat | 23.1 g | 24.4 g | |
| Fiber | 19.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 442 MG | 463 MG |