FIBER ONE vs CHOCOLATE CHIP COOKIES WITH CANDY BITS
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
FIBER ONE: 5
vs
CHOCOLATE CHIP COOKIES WITH CANDY BITS: 4
(1 ties)
Overview
| Nutrient | FIBER ONE | CHOCOLATE CHIP COOKIES WITH CANDY BITS | Winner |
|---|---|---|---|
| Calories | 423 cal | 515 cal | |
| Protein | 3.9 g | 3.0 g | |
| Carbs | 69.2 g | 66.7 g | |
| Fat | 23.1 g | 27.3 g | |
| Fiber | 19.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | CHOCOLATE CHIP COOKIES WITH CANDY BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 442 MG | 303 MG |