FIBER ONE vs BELGIAN CHOCOLATE COOKIE COLLECTION
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE COOKIE COLLECTION wins in 5 out of 10 nutrient categories
FIBER ONE: 4
vs
BELGIAN CHOCOLATE COOKIE COLLECTION: 5
(1 ties)
Overview
| Nutrient | FIBER ONE | BELGIAN CHOCOLATE COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calories | 423 cal | 533 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 69.2 g | 63.3 g | |
| Fat | 23.1 g | 26.7 g | |
| Fiber | 19.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | BELGIAN CHOCOLATE COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 231 MG | 117 MG |