Fiber One Chocolate Chunk Soft Baked Cookie vs NABISCO CHIPS AHOY! COOKIES BIG COOKIE CHOCOLATE MIX IN1X2.300 OZ
Nutrition comparison per 100 g serving
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Fiber One Chocolate Chunk Soft Baked Cookie wins in 7 out of 11 nutrient categories
Fiber One Chocolate Chunk Soft Baked Cookie: 7
vs
NABISCO CHIPS AHOY! COOKIES BIG COOKIE CHOCOLATE MIX IN1X2.300 OZ: 2
(2 ties)
Overview
| Nutrient | Fiber One Chocolate Chunk Soft Baked Cookie | NABISCO CHIPS AHOY! COOKIES BIG COOKIE CHOCOLATE MIX IN1X2.300 OZ | Winner |
|---|---|---|---|
| Calories | 412 cal | 469 cal | |
| Protein | 3.2 g | 6.3 g | |
| Carbs | 71.5 g | 62.5 g | |
| Fat | 14.4 g | 22.3 g | |
| Fiber | 16.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Chocolate Chunk Soft Baked Cookie | NABISCO CHIPS AHOY! COOKIES BIG COOKIE CHOCOLATE MIX IN1X2.300 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Chocolate Chunk Soft Baked Cookie | NABISCO CHIPS AHOY! COOKIES BIG COOKIE CHOCOLATE MIX IN1X2.300 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Potassium, K | 770 MG | 250 MG | |
| Sodium, Na | 383 MG | 344 MG |