FIBER ONE vs NICE!

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

FIBER ONE: 3 vs NICE!: 3 (4 ties)

Overview

Nutrient	FIBER ONE	NICE!	Winner
Calories	387 cal	419 cal
Protein	3.2 g	6.5 g
Carbs	71.0 g	77.4 g
Fat	14.5 g	9.7 g
Fiber	16.1 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	FIBER ONE	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIBER ONE	NICE!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.3 MG	Tie
Sodium, Na	387 MG	548 MG

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