Fiber One Chocolate Chip Crunchy Cookie vs Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Fiber One Chocolate Chip Crunchy Cookie: 4
vs
Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Fiber One Chocolate Chip Crunchy Cookie | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 69.2 g | 64.7 g | |
| Fat | 23.1 g | 26.5 g | |
| Fiber | 19.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Chocolate Chip Crunchy Cookie | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Chocolate Chip Crunchy Cookie | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 442 MG | 118 MG |