Fiber One Chocolate Caramel Brownie Bites vs 228 MINI WAFFLE CONE SWEET 2.4"
Nutrition comparison per 100 g serving
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Fiber One Chocolate Caramel Brownie Bites wins in 4 out of 10 nutrient categories
Fiber One Chocolate Caramel Brownie Bites: 4
vs
228 MINI WAFFLE CONE SWEET 2.4": 3
(3 ties)
Overview
| Nutrient | Fiber One Chocolate Caramel Brownie Bites | 228 MINI WAFFLE CONE SWEET 2.4" | Winner |
|---|---|---|---|
| Calories | 394 cal | 417 cal | |
| Protein | 3.0 g | 7.2 g | |
| Carbs | 63.6 g | 0 g | |
| Fat | 18.2 g | 5.2 g | |
| Fiber | 15.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Chocolate Caramel Brownie Bites | 228 MINI WAFFLE CONE SWEET 2.4" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Chocolate Caramel Brownie Bites | 228 MINI WAFFLE CONE SWEET 2.4" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 545 MG | 0 MG |