FIBER ONE vs YOGURT & BERRY FLAVORED BISCUITS WITH A MIXED BERRY AND YOGURT FLAVORED FILLING
Nutrition comparison per 100 g serving
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FIBER ONE wins in 6 out of 10 nutrient categories
FIBER ONE: 6
vs
YOGURT & BERRY FLAVORED BISCUITS WITH A MIXED BERRY AND YOGURT FLAVORED FILLING: 2
(2 ties)
Overview
| Nutrient | FIBER ONE | YOGURT & BERRY FLAVORED BISCUITS WITH A MIXED BERRY AND YOGURT FLAVORED FILLING | Winner |
|---|---|---|---|
| Calories | 350 cal | 480 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 75 g | 72 g | |
| Fat | 7.5 g | 16 g | |
| Fiber | 22.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | YOGURT & BERRY FLAVORED BISCUITS WITH A MIXED BERRY AND YOGURT FLAVORED FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 200 MG |