FIBER ONE vs PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS
Nutrition comparison per 100 g serving
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FIBER ONE wins in 4 out of 10 nutrient categories
FIBER ONE: 4
vs
PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS: 3
(3 ties)
Overview
| Nutrient | FIBER ONE | PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS | Winner |
|---|---|---|---|
| Calories | 350 cal | 317 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 7.5 g | 0 g | |
| Fiber | 22.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | FIBER ONE | PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 238 MG | 50 MG |