FIBER ONE vs PEANUT CINNAMON HEMP SUPERFOOD CRUNCH BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FIBER ONE: 4
vs
PEANUT CINNAMON HEMP SUPERFOOD CRUNCH BAR: 4
(2 ties)
Overview
| Nutrient | FIBER ONE | PEANUT CINNAMON HEMP SUPERFOOD CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 340 cal | |
| Protein | 5 g | 30.2 g | |
| Carbs | 75 g | 47.2 g | |
| Fat | 7.5 g | 17.0 g | |
| Fiber | 22.5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | PEANUT CINNAMON HEMP SUPERFOOD CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | PEANUT CINNAMON HEMP SUPERFOOD CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 238 MG | 170 MG |