FIBER ONE vs PUB BUNS
Nutrition comparison per 100 g serving
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FIBER ONE wins in 9 out of 14 nutrient categories
FIBER ONE: 9
vs
PUB BUNS: 2
(3 ties)
Overview
Vitamins
| Vitamin | FIBER ONE | PUB BUNS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | PUB BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 13 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 464 MG | 526 MG |