Fiber One 90 Calorie Orange Cranberry Baked Bar vs 96 FLOWER SHAPED WAFFLE CUP 3.75"
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Fiber One 90 Calorie Orange Cranberry Baked Bar: 3
vs
96 FLOWER SHAPED WAFFLE CUP 3.75": 3
(4 ties)
Overview
| Nutrient | Fiber One 90 Calorie Orange Cranberry Baked Bar | 96 FLOWER SHAPED WAFFLE CUP 3.75" | Winner |
|---|---|---|---|
| Calories | 360 cal | 420 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 76 g | 0 g | |
| Fat | 10 g | 8.5 g | |
| Fiber | 20 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 90 Calorie Orange Cranberry Baked Bar | 96 FLOWER SHAPED WAFFLE CUP 3.75" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One 90 Calorie Orange Cranberry Baked Bar | 96 FLOWER SHAPED WAFFLE CUP 3.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 0 MG |