Fiber One 70 Calorie Chocolate Fudge Brownie vs Rice Chex Gluten Free Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Rice Chex Gluten Free Breakfast Cereal Family Size wins in 6 out of 10 nutrient categories
Fiber One 70 Calorie Chocolate Fudge Brownie: 3
vs
Rice Chex Gluten Free Breakfast Cereal Family Size: 6
(1 ties)
Overview
| Nutrient | Fiber One 70 Calorie Chocolate Fudge Brownie | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 280 cal | 390 cal | |
| Protein | 6.5 g | 7 g | |
| Carbs | 68.4 g | 87 g | |
| Fat | 11.4 g | 2 g | |
| Fiber | 25.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Fiber One 70 Calorie Chocolate Fudge Brownie | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 3.5 MG | 32 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 326.4 MG | 820 MG |