Fiber One 70 Calorie Chocolate Chip Cookie Brownie vs NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE
Nutrition comparison per 100 g serving
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NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE wins in 5 out of 10 nutrient categories
Fiber One 70 Calorie Chocolate Chip Cookie Brownie: 4
vs
NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE: 5
(1 ties)
Overview
| Nutrient | Fiber One 70 Calorie Chocolate Chip Cookie Brownie | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 280 cal | 452 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 69.7 g | 69.1 g | |
| Fat | 10.7 g | 16.7 g | |
| Fiber | 24 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 70 Calorie Chocolate Chip Cookie Brownie | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | Fiber One 70 Calorie Chocolate Chip Cookie Brownie | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 355.6 MG | 298 MG |