FIBER CHOCOLATE FUDGE BROWNIES vs APPLE PIE
Nutrition comparison per 100 g serving
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FIBER CHOCOLATE FUDGE BROWNIES wins in 5 out of 10 nutrient categories
FIBER CHOCOLATE FUDGE BROWNIES: 5
vs
APPLE PIE: 3
(2 ties)
Overview
| Nutrient | FIBER CHOCOLATE FUDGE BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 246 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 72 g | 38.1 g | |
| Fat | 12 g | 11.9 g | |
| Fiber | 20 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER CHOCOLATE FUDGE BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER CHOCOLATE FUDGE BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 340 MG | 254 MG |