FIBER BARS vs BIRTHDAY CAKE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
FIBER BARS: 5
vs
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 5
(3 ties)
Overview
| Nutrient | FIBER BARS | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 367 cal | |
| Protein | 4 g | 33.3 g | |
| Carbs | 72 g | 38.3 g | |
| Fat | 12 g | 13.3 g | |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BARS | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIBER BARS | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Phosphorus, P | 160 MG | 195 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 300 MG | 233 MG |