FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE vs SESAME CHICKEN
Nutrition comparison per 100 g serving
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FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE wins in 6 out of 11 nutrient categories
FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE: 6
vs
SESAME CHICKEN: 4
(1 ties)
Overview
| Nutrient | FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | SESAME CHICKEN | Winner |
|---|---|---|---|
| Calories | 95 cal | 147 cal | |
| Protein | 3.8 g | 5.1 g | |
| Carbs | 17.6 g | 20.2 g | |
| Fat | 0.8 g | 5.8 g | |
| Fiber | 3.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | SESAME CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | SESAME CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 214 MG | 304 MG |