FETTUCCINI WITH MEAT SAUCE PASTA vs EGGPLANT PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT PARMESAN wins in 6 out of 12 nutrient categories
FETTUCCINI WITH MEAT SAUCE PASTA: 4
vs
EGGPLANT PARMESAN: 6
(2 ties)
Overview
| Nutrient | FETTUCCINI WITH MEAT SAUCE PASTA | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calories | 102 cal | 141 cal | |
| Protein | 4.3 g | 6.6 g | |
| Carbs | 13.7 g | 9.7 g | |
| Fat | 3.1 g | 8.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI WITH MEAT SAUCE PASTA | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINI WITH MEAT SAUCE PASTA | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 259 MG | 260 MG |