FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE vs QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER
Nutrition comparison per 100 g serving
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FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE wins in 6 out of 11 nutrient categories
FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE: 6
vs
QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER: 3
(2 ties)
Overview
| Nutrient | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER | Winner |
|---|---|---|---|
| Calories | 390 cal | 93 cal | |
| Protein | 11.9 g | 2.7 g | |
| Carbs | 64.4 g | 16 g | |
| Fat | 10.2 g | 1.8 g | |
| Fiber | 3.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 12 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 161 MG | 107 MG | |
| Sodium, Na | 1,271 MG | 204 MG |