FETTUCCINI PASTA vs WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE wins in 5 out of 10 nutrient categories
FETTUCCINI PASTA: 4
vs
WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE: 5
(1 ties)
Overview
| Nutrient | FETTUCCINI PASTA | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 129 cal | |
| Protein | 3.9 g | 9.1 g | |
| Carbs | 14.9 g | 14.9 g | |
| Fat | 1.2 g | 3.7 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINI PASTA | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 118 MG | 207 MG | |
| Sodium, Na | 196 MG | 232 MG |