FETTUCCINI PASTA AND ALFREDO SAUCE MIX vs MAC & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FETTUCCINI PASTA AND ALFREDO SAUCE MIX: 4
vs
MAC & CHEESE: 4
(3 ties)
Overview
| Nutrient | FETTUCCINI PASTA AND ALFREDO SAUCE MIX | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 359 cal | 321 cal | |
| Protein | 10.3 g | 11.5 g | |
| Carbs | 71.8 g | 43.6 g | |
| Fat | 2.6 g | 10.3 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI PASTA AND ALFREDO SAUCE MIX | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINI PASTA AND ALFREDO SAUCE MIX | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 192 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,308 MG | 833 MG |