FETTUCCINI ALFREDO WITH CHICKEN vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
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FETTUCCINI ALFREDO WITH CHICKEN wins in 7 out of 10 nutrient categories
FETTUCCINI ALFREDO WITH CHICKEN: 7
vs
KUNG PAO CHICKEN: 2
(1 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO WITH CHICKEN | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 255 cal | 200 cal | |
| Protein | 17.0 g | 9.2 g | |
| Carbs | 34.0 g | 16.4 g | |
| Fat | 5.7 g | 10.3 g | |
| Fiber | 1.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO WITH CHICKEN | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 101.9 MG | 27.7 MG |
Minerals
| Mineral | FETTUCCINI ALFREDO WITH CHICKEN | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 802 MG | 626 MG |